Author Archives for Herb Weiss

Some Simple Resolutions Can Better Your Life

Published in Pawtucket Times, January 4, 2014

Every year we see the Times Square ball swiftly drop as a million or so revelers loudly count down to one at the stroke of midnight. Also, we traditionally make New Year Resolutions to accomplish in the coming year to perform acts of kindness and for self-improvement.

Making a resolution for positive change goes back for eons. According to Wikipedia, the act of making a resolution can be documented in Mesopotamia (the territory of modern-day Iraq). Babylonians made promises to their stone deities to start off a new year by returning borrowed goods and paying off debts.

The free internet encyclopedia also notes that the Romans even carried out this tradition by making promises to Janus, the God of beginnings and transitions (for whom the month January is named). Knights during the Medieval era, from the 5th to 15th century, took a “peacock vow” after the Christmas season to re-affirm their commitment to knightly virtues of honor, courtesy love and courtesy.

Wikipedia also reports that even “watch services” held late on New Year’s Eve, also provided an opportunity for Christian parishioners to review the past year and make confessions and prepare for the New Year by prayer. Even Judaism’s High Holidays, from Rosh Hashanah ending with Yom Kipper, the Day of Atonement, gives worshipers an opportunity to reflect on their wrongdoings over the year to seek forgiveness and to prepare for the upcoming year, adds the internet website.

Memorable New Year Resolutions

Zoe Mintz, of the International Business Times, posted her thoughts about New Year Resolutions just hours before 2014, on the New York-based digital global publication’s web. Like clockwork, many of the nation’s newspapers and magazines, including Mintz, printed articles detailing interesting, inspirational and unusual resolutions from prominent people, from movies stars (they usually tweet) artists, politicians, writers, and corporate leaders.

Mintz details some well-thought out New Year Resolutions from people who you may well know.

“Let our New Year’s resolution be this: We will be there for one another as fellow members of humanity, in the finest sense of the word.” — Goran Persson, served as Prime Minister of Sweden from 1996 to 2006

“New Year’s resolution: To tolerate fools more gladly, provided this does not encourage them to take up more of my time.” — James Agate, British diarist and critic.

“I made no resolutions for the new year. The habit of making plans, of criticizing, sanctioning and molding my life, is too much of a daily event for me.” — Anaïs Nin, an American author, ‘

“One resolution I have made, and try always to keep, is this: to rise above the little things.” — John Burroughs, an American naturalist and essayist important in the evolution of the U.S conservation movement.

“I think in terms of the day’s resolutions, not the years.” — Henry Moore, an English sculptor and artist. He was best known for his semi-abstract monumental bronze sculptures which are located around the world as public works of art

“What the New Year brings to you will depend a great deal on what you bring to the New Year.” — Vern McLellan, author of Wise Words and Quote.

“Follow your passions, believe in karma, and you won’t have to chase your dreams; they will come to you.” — Randy Pausch, American professor of computer science and human-computer interaction and design at Carnegie Mellon University in Pittsburgh, Pennsylvania. He is author of the “Last Lecture.”

Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” — Mother Teresa, an Albanian-born, Indian Roman Catholic Religious Sister who founded the Missionaries of Charity which in 2012 consisted of over 4,500 sisters in 133 countries.

“If you asked me for my New Year resolution, it would be to find out who I am.” — Cyril Cusack, an Irish actor, who appeared in numerous films and television productions in a career lasting more than 70 years.

Everyday Resolutions

Resolutions may inspire or be a little bit ethereal, as detailed in the above listing compiled by Mintz. Simply put, our personal New Year’s resolutions help us cope with daily challenges to improve health, personal finances and relationships, that is to enhance our quality of life.

Many of your family and friends will be making their 2014 New Year’s resolutions to improve their health by eating healthy foods, losing weight or ratcheting up their exercise regimen. Everyone knows someone whose has made a resolution to either drink or smoke less, or not at all.

As the New Year approaches a person may say “Life’s too short,” when they begin to craft their personal resolutions. Attitude adjustments may well occur, when the person resolves to see “a glass half full rather than half empty,” making a commitment for the coming year to become a more positive person, one who looks forward to living life to the fullest. Even some may explore ways to reduce the stress in their lives.

A 2014 New Year resolution for others may just be to dig themselves out of credit card debt (cut those cards in half), regularly put money away for retirement, invest in the stock market or even to find a more satisfying job that pays better than their current one.

You might even see college students making their 2014 resolution to study harder to get that “A.” Some baby boomers and seniors may even chose to make this year the time to enroll at a local College or University to get a bachelor’s or graduate degree, or go to just learn new or sharpen up their existing skills.

For many, life may have become too routine and predictable, pushing them to schedule a trip to exotic places in the New Year. Some may choose to watch less television, committing to put their leisure time to a better use in 2014. One might resolve to become a volunteer at the local food kitchen, or helping the homeless, or even joining civic groups, like the Pawtucket Rotary Club or Lions club, or the Masons, to reach out to their community. Spending time helping those in need can also be a benefit for those volunteering – learning new skills, meeting new friends, advancing your career, or even improving mental and physical health.

New Year’s resolutions even help a person focus where their time, money and energy is directed. Everyone knows someone who is resolving to spend quality time in 2014 with family members. Some may even make resolutions to get engaged or married their long-time partner or to even begin a family.

With Christmas becoming so commercial, some may well make New Year resolutions that will push them away from materialistic pleasures, to exploring their spirituality.

Using Technology to Keep Resolutions

New technology can help keep us on track with keeping our 2014 New Year’s Resolutions. With the growing popularity of cell phones (iPhone and Android) thousands of self-help apps are now becoming available on app stores for IOS and Android cell phones, reports Business Reporter Victor Luckerson, in an article published on New Year’s Day on Time.com.

Luckerson details apps that will keep you on track with keeping your 2014 New Years resolutions. Here is a small sampling:

For learning the basics of a foreign language to prepare for a vacation, Duolingo helps you to quickly learn the basics. Users can easily review lessons in vocabulary, pronunciation, and basic grammar. Currently Duolingo offers lessons in English, Spanish, French, Portuguese, German and Italian. Available for iPhone and Android.

MyQuitCoach was created to help you keep cigarettes at arms length. The app uses data to help people curb their bad habit by allowing users to input how often they smoke and when they have their cravings. This information allows short and long-term goals to be set, enabling the smoker to reduce their daily cigarette use. Tying results to both Facebook and Twitter can increase support from social media friends. Available for iPhone.

For those who require motivation to go to their neighborhood gym, MapMyFitness is just the app for you. The app tracks 600 different fitness activities, from running, to ballroom dancing, to even walking the dog. With this app you can even map out effective jogging routes. It even offers a social component that allows your friends to motivate you to exercise from within the app. Available for iPhone, Android, and BlackBerry.

For resolutions to tighten your belt to improve your personal finances, check out DailyCost. The app easily allows you to closely check in going and outgoing money in all you bank accounts. Moreover, you can easily log in all your daily expenses, too, categorizing them within seconds. Weekly and monthly spending charts allow you to closely review where you spend your money. Available for iPhone.

Finally here’s an app to help you accomplish your resolution goals. Simply put, Lift helps you track how often you complete your tasks that you resolve to complete and rewards you with virtual check marks for achieving. Tasks can be drinking more water, praying, and other habits you want to change. App users who pursue the same goals can support each other via discussion groups. Available for iPhone and Android.

For this columnist, my 2014 New Year’s Resolutions (like many) revolve around health, financial and family. I resolve to become healthier by losing weight, eating healthier foods, and increasing my visits to the local YMCA; to get my financial house in order; and to spend more time with family and good friends. Maybe I might even write a book. As to my success, I will keep my fingers crossed.

Herb Weiss, LRI ’12, is a Pawtucket-based writer who covers aging, health care and medical issues. He can be reached at hweissri@aol.com.

Movies Not Just For Kids: AARP Picks Its 2013 Faves

Published in the Pawtucket Times, December 27, 2013

May be a little less visible than the Golden Globes or even the Academy Awards, the Washington, D.C.-based AARP, the nation’s largest aging advocacy group joins the two groups, recognizing outstanding writing, acting and film making but also looking at distinct relevance to the age 50 and older audience.

Gravity, 12 Years a Slave and Nebraska are among this year’s Top 10 Movies for Grownups, according to AARP The Magazine. According to the publication’s editors the top 10 list features “thoughtful films with timeless entertainment value and a particular appeal for grownup audiences.” The films are selected by the editors of AARP The Magazine, probably one of the most recognized publications geared to 50 and older Americans and the world’s largest-circulation magazine with more than 35 million readers (sent to AARP members as a membership benefit).

Great Films for Older Audiences

As award season nears, the Golden Globe awards will be announced on January 26, 2014, followed by the Academy Awards on March 2, 2014, AARP The Magazine releases its listing of best films of the year that resonate with a 50 plus audience,” said Bob Love, Editor-in-Chief of AARP The Magazine. “We’ve seen a shift this year in that some of the most successful films at the box office were stories appealing to this mature crowd. There’s been a resurgence of interest in older actors in standout roles and 50+ directors behind the camera—and we are thrilled to see the change!”

Recognizing filmmakers age 50 plus who continue to do innovative risk-taking work, actors and actresses age 50 and over offering increasingly compelling performances, and big-screen explorations of topics that resonate specifically with baby boomers and seniors, AARP The Magazine’s editors selected the following Top 10 Movies for Grownups in 2013 (details from Wikipedia):

12 Years a Slave is a 2013 historical drama and adaptation of the 1853 autobiography by Solomon Northup, a New York State-born free negro who was kidnapped in Washington, D.C. in 1841 and sold into slavery. He worked on plantations in the Louisiana for twelve years before his release. The $20 million budgeted film directed by Steve McQueen with the script written by John Ridley, was filmed in New Orleans. Chiwetel Ejiofor stars as Northup and has been widely praised for his work in this 134 minute feature film. More info: http://www.imdb.com/title/tt2024544/

All Is Lost is a 2013 American survival film written and directed by J.C. Chandor. The 8.5 million budget film stars Robert Redford as a man lost at sea. Redford is the only cast member, and the film has almost no dialogue. According to BBC News, the 100 minute film screened out of competition at the 2013 Cannes Film Festival, noting that having the screening the film received a standing ovation. More info: http://www.imdb.com/title/tt2017038/

Captain Phillips is a 2013 American action thriller film directed by Paul Greengrass and starring Tom Hanks and Barkhad Abdi. The 133 minute film tells how merchant mariner Captain Richard Phillips was taken n hostage by Somali pirates in the Indian Ocean during the Maersk Alabama hijacking in 2009 led by Abduwali Muse. The screenplay by Billy Ray is based upon the book, A Captain’s Duty: Somali Pirates, Navy SEALs, and Dangerous Days at Sea. More info: http://www.imdb.com/title/tt1535109/

Dallas Buyers Club is a 2013 American biographical drama directed by Jean-Marc Vallėe and starring Matthew McConaughey, Jared Leto, Jennifer Garner and Steve Zahn. The 116 minute film is based on the true-life tale of Ron Woodroof, who was the subject of a lengthy 1992 article in The Dallas Morning News written by journalist and author Bill Minutaglio. The film, costing $5.5 million to make, follows the Woodroof, who was diagnosed with AIDS given only 30 days to live. The only drug available brought him close to death, forcing him to smuggle anti-viral medications from all over the world (unapproved by FDA and unavailable in the U.S) to survive. He forms a buyers club, providing paying members with these unsanctioned alternative treatments, resulting in the FDA and pharmaceutical companies seeking to end his illegal activities. More info: http://www.imdb.com/title/tt0790636/

Enough Said is a 2013 American romantic comedy directed and written by Nicole Holofcener. The film stars Julia Louis-Dreyfus, the James Gandolfini (in one of his final roles), Toni Collette, Catherine Keener, Ben Falcone, and Toby Huss. The 93 minute film’s plot center on a woman who befriends a woman and starts dating a man at the same time, only to find out that her two new acquaintances are former spouses. This leaves her in a dilemma about whether she should risk her new friendship and romantic partner if she reveals what she has learned about them from one another. More info: http://www.imdb.com/title/tt2390361/

Gravity is a science fiction thriller directed, co-written, co-produced and co-edited by Alfonso Curón… The film stars Sandra Bullock and George Clooney as astronauts involved in the mid-orbit destruction of a space shuttle and their attempt to return to Earth. More info: http://www.imdb.com/title/tt1454468/

Nebraska is a 2013 American comedy film starring Bruce Dern (father) and Will Forte (son). The 110 minute film (shot in black and white), directed by Alexander Payne, begins with Dern receiving a sweepstakes letter in the mail, who now thinks he is rich. He gets Forte to take a road trip, from Montana to Nebraska, to claim his prize. Along the way the two meet up with friends, relatives and acquaintances to whom the Dern ostensibly owes money. The $12 million budgeted film, shot in four states, tells the stories of family life in middle America. More info:
http://www.imdb.com/title/tt1821549/

Philomena is a 2013 British comedy-drama film directed by Stephen Frears. The 95 minute film is based on the book The Lost Child of Philomena Lee by Martin Sixsmith, which tells the true story of a birth mother, Philomena Lee’s 50-year-long search for her son, Michael, who she gave up for adoption. The book focuses more, as the title suggests, on the life her son had after his adoption. More info: http://www.imdb.com/title/tt2431286/

Saving Mr. Banks is a 2013 historical comedy-dram film directed by John Lee Handcock from a screenplay written by Kelly Marcel and Sue Smith. Centered on the development of the 1964 Walt Disney Studios film Mary Poppins, the film stars Emma Thompson as author P.L. Travers and Tom Hanks as filmmaker Walt Disney, with supporting roles from Paul Giamatti, Jason Schwartzman, Bradley Whitford, Ruth Wilson, and Colin Farrell. Taking its title from the father in Travers’ story, the film depicts the author’s fortnight- long briefing in 1961 Los Angeles as she is persuaded by Disney, in his attempts to obtain the screen rights to her novels. Produced by Walt Disney Pictures and BBC Films, the 125 minute film was shot entirely in the Southern California area, primarily at the Walt Disney Studios. More info: http://www.imdb.com/title/tt2140373/

The Butler is a 2013 American historical fiction drama film directed by Lee Daniels and written by Danny Strong. The 132 minute film is loosely based on the real life of Eugene Allen, the film stars Forest Whitaker as Cecil Gaines, an African-American who eyewitnesses notable events of the 20th century during his 34-year tenure serving as a White House butler. More info: http://www.imdb.com/title/tt1327773/

AARP Award Winners Announced in January

This year’s Top 10 Movies for Grownups offers a preview of AARP’s upcoming annual Movies for Grownups Awards, recognized as a bellwether for the Academy Awards, with standard categories including Best Actor, Actress and Director, in addition to a few unique offerings like “Best Grownup Love Story,” “Best Buddy Picture,” and “Best Time Capsule Movie.” The winners in all categories will be announced in early January, and will be featured online at http://www.aarp.org/movies. The entire list of award winners will also be featured in the February/March issue of AARP The Magazine, available February 1st.

Turning Off Older Moviegoers

Over the years, movie studios have turned their back on the nation’s aging baby boomers and seniors, targeting teenagers and young adults, In these films the plot is passed on the special interests of these younger demographic groups, such as coming of age, first love, rebellion, and conflict with parents, teen angst, and alienation. For decades, the cinema industry has chased after teens that are viewed to have more disposable income that is more money to spend on going to films.

AARP sends a powerful message to Hollywood studio executives that older moviegoers have different interests than their younger cohorts. They may well want to spend their discretionary income as the editors of AARP The Magazine note on “thoughtful films with timeless entertainment value.” If ignored, grownups may well spend their discretionary dollars on other leisure activities.

Movies for Grownups®, which now includes weekly reviews and an award-winning radio program, an annual film festival, and year-round coverage in AARP The Magazine and online, was started in 2002 by the editors of AARP The Magazine. Additional information can be found online at http://www.aarp.org/movies.

Herb Weiss, LRI ’12, is a Pawtucket-writer who covers aging, health care and medical issues. He can be reached at hweissri@aol.com.

Children Can Bring Message of Life after Death

Published in Pawtucket Times, December 20, 2014

The tragic, untimely death of a child, will bring emotional pain and suffering to the parents. But, amazingly through horrific experiences like this slowly comes a greater appreciation, understanding and love of life.

Sixty-five year old Dave Kane and his wife, Joanne, know this so well. The fourth largest Nightclub fire in the nation’s history, killing their son Nicky O’Neill, would propel the semi-retired radio talk show host (he’s on the air at WARL1320 in Attleboro from 8 am to 10 am on Saturdays), comedian, performance artist and author, with his wife on a journey of personal healing that would lead to their bringing comfort to others who grieve for lost loved ones.

Kane’s eighteen-year-old son, Nicky O’Neill, was the youngest victim of the Station nightclub fire in which 100 people lost their lives over a decade ago, over 230 people were injured. After this tragic event, Kane became a very visible proponent of fire safety and the enforcement of strict laws to ensure safety in public buildings. Three years later, he would publish his first book, 41 Signs of Hope. In this book, Kane shares personal stories of synchronistic, and at times, seemingly spirit communication, around the number 41, which Kane and his family contend are contact from the spirit of his deceased young son, Nicky.

The Number 41

Kane, views the number 41 as an “incredible sign” from his deceased son that he still exists. Throughout the young man’s life he always liked this number, he says, noting the Nicky noticed that number everywhere and he would let those around him know it.

“When he passed away Nicky was 18 years-old and 23 days, that totals 41,” notes Kane, a Johnston resident, who can reel off dozens of examples of the number 41 showing up around him. A video tape of Nicky as a baby discovered one year after his death shows him as a baby wearing a baseball uniform, wearing a base-ball cap embroidered with the number 41.

At that time no one could figure out the significance. For over a decade that followed Nicky’s death, the number continued to appear. Although Kane and his family initially viewed the sightings as coincidences, they now see it as a sign of spirit contact. The book, 41 Signs of Hope, followed by an hour and fifty minute documentary released in 2005 (just called 41), by Rhode Island filmmakers, Christian de Rezendes and Christian O’Neill, is jam-packed with examples of the sightings of this number 41.

The First Contact

Detailed in Kane’s book, 41 Signs of Hope, shares how medium Cindy Gilman gave him a message from Nicky, his son, who had died at the Station nightclub fire. A day before the deadly fire that occurred on Feb. 20, 2003, Gilman smelled smoke as she walked through her office. The medium knew that a tragic event would happen close by and that she could not do anything to stop it.

The day after the tragic fire, while sitting in her kitchen drinking tea, a figure of a young man appeared to Gilman, with long blond hair, a glittery shirt and a leather jacket, begging her to “call his father.” Startled by this vision she did not know who to call. A moment later the spirit reappeared showing her his charred body, then transformed back to his original form.

Gilman knew that the apparition wanted the East Greenwich medium to give his father a message, that he had “crossed over and was not in pain.” Picking up her personal phone book, she turned to “K” and immediately saw the name of a professional acquaintance, Dave Kane (the only name under that letter).

Kane recalls that she called his beeper. He returned her call and the medium offered to come on his radio show to identify the young spirit. The grieving father told her, “we had lost Nicky in a fire,” with Gilman responding, “Oh, I should have said something.” A very distraught Kane immediately hung up on her, thinking that he had a medium telling him she knew something that she really did not know.

Ultimately, he would call Gilman back and she would describe the spirit vividly to him. It was the splitting image of his son, he said. He confirmed to Gilman that this was his son, especially detailing how he had dressed the night he died.

Looking back, losing his son was the most horrible experience of Kane and his wife had experienced in their life, he says. The morning after the deadly West Warwick fire, he stood in front of his bathroom mirror and cried, screaming “Okay big shot, now what do you think.” Thirty years as a talk show host gave him all the answers to any topic. But he had no answers to why his son died tragically and so young.

But, the Number 41 would give Kane and his wife comfort that their son was reaching out, telling them that life does not end with death. Loved ones who have passed on never leave us, they are still with us, loving, supporting, guiding and sending us signs each and every day, he says.
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Rhode Island medium Gilman’s confirmation of Nicky’s definite proof of life after death was validated by a reading given to Kane and his wife by Robert Brown, an internationally acclaimed medium. The medium confirmed where Nicky had stood before he died and that he helped a young woman during the fire, all confirmed months later.

Brown pointed at him at the end of the 45 minute reading and said “your son wants me to tell you one more thing, the show must go on.” What Brown and nobody else knew was these words were spoken by Nicky to his father before he died at the Station nightclub, says Kane,

Just a couple of days before the tragic fire Kane found out that his son was not getting paid much money to play in opening act for the headlining band, Jack Russell’s Great White. “You should not sell God’s talent so short, said Kane jokingly. Nicky just hugged his father and kissed him, saying “the show must go on.”

Those last words, repeated by British medium, confirmed the existence of spirit. Each and every day Kane and his family continue to receive signs from Nicky to continually validate this.

Spreading the Word

For over 30 years Kane educated tens of thousands of Rhode Islanders on state and national topics on his radio show, “Kane and Company.” Now he’s traveling a new path in his later years, bringing the public awareness to more ethereal topics, like life after death.

With several of his own family members being cared for by Home and Hospice Care of Rhode Island, Kane wanted “to give back” and offered to share his 41 Signs of Hope presentation to our bereaved families, says Deanna Upchurch, Grief Counseling Department Manager at Home and Hospice Care of Rhode Island. After reviewing his “incredible” presentation, he was invited to share it to HHCRI’s Loss of Parent, Loss of Spouse and Loss of Adult child groups.

For over one hour, Kane gives dozens of examples of how deceased loved ones can send you messages in many forms, to validate their existence. Nicky shows up at Disney Land, at Chili’s restaurant even a family Thanksgiving dinner, when Kane was driving his car reminding them he is still around as the number 41 pops up everywhere.

“It is up to us to acknowledge and know that they are here. We are so busy grieving and busy we just don’t see our loved ones,” he says.

Those attending HHCRI’s grief counseling groups, felt comfort in Kane’s stories, notes Upchurch. “Grieving people often talk about ways they feel their loved ones are still connected with them after death, says Upchurch. “Whether it’s a faint smell of a loved ones cigar or the sight of a cardinal, or butterfly which they feel represents their loved one, people frequently share their experiences of sharing signs from their loved ones.”

Upchurch says that Kane’s presentation validates the experiences of the grieving. It helps them continue to feel connected to their loved ones and even keeps them open-minded for future signs from them.

After listening to Kane’s passionate stories, it only reinforced my belief that “death is nothing at all,” Kane’s concluding words.

For more information about 41 Signs of Hope, go to http://www.davekane.net/41-the-book.html. Or call 401- 965-0467.

Herb Weiss, LRI ’12, is a Pawtucket-based writer who covers aging, health care and medical issues. He can be reached at hweissri@aol.com,