Let the Spirit Be With You

Religion, Meditation Can Lead to Better Health

Published in Senior Digest on December 2004, p. 1

Owen Mahoney inherited his Catholic faith from his parents. The 78-year-old Warwick resident remembers that his intellectual curiosity helped him to better understand his religion. It also propelled him into taking philosophy and theology courses, attending workshops and having regular contact with priests.

“I knew I was on the right road and the right relationship with God,” Owen says, reflecting how Catholicism had influenced major events in his life.

From age 7 until he graduated from high school at age 17, the youngster would serve as an alter boy at his local parish. Two weeks after his graduation he would enlist in the United States Navy. The young man would find himself steering a landing craft onto the bloody Normandy Beach. His earlier alter boy experiences, gleaned during his teen-aged years, would serve him well during his three years of service during World War II. He would become an alter boy for the chaplains on the aircraft carrier U.S.S. Lake Champlain and during services at bases in England and Italy.

Catholicism would later lead to Owen enrolling at Providence College, a university run by the Jesuit order. It would also influence Owen and his wife Teresa, now married for 53 years, to raise their 12 children in the Catholic faith. Now retired, the Mahony’s attend church regularly and serve as Eucharistic ministers at Rhode Island Hospital, giving Holy Communion to the Catholic patients.

Dr. Ray Whitman, 68, a former economist who taught at the University of the District of Columbia, who now consults with the district’s government, didn’t really begin his spiritual quest until his late 30s. Ray’s desire to understand his spirituality was a long, sometimes painful process, he remembers, saying that a mid-life crisis at age 39 forced him to reevaluate his personal life, including his ties to the Episcopal Church.

“My personal crisis created an interest to explore New Age beliefs and activities,” he says. During Ray’s search, he learned how to cast astrology and numerology charts, attended metaphysical church services, practiced yoga, became a Life Spring graduate and sought advise from psychics and the counsel of gurus.

For over 22 years, the economist studied the teachings and meditation practices of Guru Mayi Chidvilasananda, the current head of the Siddha Lineage of gurus. “I have a much clearer vision of the truth through the teachings of Siddha yoga than I received through the theology of the Episcopal Church,” he said.

With Guru Mayi being less accessible to her devotees, Whitman is now focusing more on the teachings of yoga and the practice of yoga and meditation.

Both the Mahony’s strong Catholic beliefs and their regular attendance and Ray Whitman’s non-mainstream spiritual beliefs would not be a surprise to most researchers. A 2002 Gallup Poll found that “spiritual commitment usually increases as age increases.” Two years later, an AARP survey found older people more likely to attend church regularly than other age groups.

In the trenches, the Rev. Dr. George Peters, pastor and teacher of the Pawtucket Congregational Church (United Church of Christ), agrees with the observations of both polls. He sees a strong commitment to religion in his older parishioners every Sunday at worship.

“The missing generation for us to people ages 25 to 50,” the Rev. Peters says, noting that his church, like many in urban down towns have older congregations. “It’s not that we don’t attract younger members. The children of our members just grow up and move away.”

When asked about why “the greatest generation” has very strong ties to religion, the Rev. Peters said. “The group of people age 75 and older are really the last generation that really grew up in the church, worshiping regularly, being actively involved in youth organizations and attending.

“Seniors really know how to do church. They have a strong record of leadership with the church and are active volunteers,” adds the Rev. Peters.

While family physicians say that regular exercise, a good diet and giving up risky activities such as such as smoking and drinking can improve one’s health and longevity, a growing body of research adds regularly attending religious services to the list of recommendations to improve health and increase life spans.

In a July/August 1999 issue of the Journal of Gerontology, medical science editor, Dr. Harold G. Koenig, a researcher at Duke University Medical Center, noted that those who attended religious services every week were 46 percent less likely to die over as six-year period than people who attended less often or not at all.

In his study examining 4,000 of the state’s residents ages 64 to 100 that accounted for factors such as illness, depression, social connections, health practices and demographics, the North Carolina researcher found regular churchgoers were still 28 percent less likely to die than others in the study.

Dr. Koenig’s findings build on a series of earlier studies at Duke showing that religious people have lower blood pressure, less depression and anxiety and stronger immune systems than those less religious.

Some researchers may say that it is simplistic to believe that being religious is a causal factor that may improve a senior’s health and longevity. By being involved in a church, older persons are put in contact with a large number of people who can be approached for help in person or by phone. A church or synagogue can also provide seniors with many opportunities to stay socially active and engaged in community gatherings or volunteer efforts.

Gray Power Can Turn a Campaign Sour

Published in Senior Digest on October 2004

After 24 years on Smith Hill that included a 10-year stint as House speaker, John Harwood’s career came to a surprising end recently when 33-year-old former prosecutor J. Patrick O’Neill’s grass-roots campaign brought home the votes.  The lopsided victory, 758 votes for O’Neill to 352 for Harwood, propelled the political novice into the district 59 House seat.

Two years ago, Harwood barely kept his long-held House seat after a vigorous political campaign by write-in independent candidate Bruce Bayuk.  According to Joseph Fleming, of Fleming & Associates, a Cumberland-based polling and political consultant, seniors casting votes for Harwood at the polling place in Kennedy Manor on Broad Street, played a key role in his victory in that election cycle.

Fleming, who also serves as a political analyst for Channel 12 News said that senior voter support for Harwood was almost nonexistent in the recent Democratic primary.  Senior voters joined with anti-Harwood voters throughout the legislative district to give the former House speaker the boot.

“Harwood lost better than 2-to-1 at the polling place in Kennedy Manor,” Fleming said. “Seniors decided it was a time for a change.”

Over the years, political candidates have made pre-election day pilgrimages to Pawtucket’s senior high-rises.  In District 59, both Harwood and O’Neill courted voters in high-rises, providing food during meet and greet events.

“It’s a myth that a good meal at a senior high-rise will ultimately equate to a vote,” quips Fleming. “Seniors may go down to eat the food, but it doesn’t mean that you’ll get their vote.  Everyone feeds them, but they can’t vote for both sides.” Moreover, he said, the majority of older voters don’t reside in senior high rises.

“Seniors read campaign materials look at the campaign issues and vote for people who reflect their views on these issues,” Fleming says.

Darrell West, a Brown University professor and political pollster, notes that seniors are the biggest voting block in Rhode Island. “Not only are they a sizeable group in numbers, they also are more likely to exercise their franchise to vote,” he says.

Ken McGill, registrar for the City of Pawtucket, agrees with West’s assessment.  McGill says that in any election, political candidates can count on senior voters to turn out in high numbers.

“Seniors were brought up respecting the right to vote and how important it is. They know what is at stake and pay careful attention to the issues that not only affect them, but  issues impacting on members of their family, McGill says.

“Compared to young people, seniors are 30 to 40 percentage points more likely to vote, West said. “Seniors vote because they are invested in their community and come from a generation where it was considered any honor to vote,” says West.  He added that young people tend to be very cynical about politics and more likely to feel their vote does not matter.

West said that seniors voter as a bloc only when they see their issues directly at stake in an election. “If an election centers on Social Security or Medicare, they are more likely to overcome differences by gender, income and ethnicity and cast a ‘senior’ vote,” he says.

Adds Kathleen S. Connell, director of AARP-RI, “There are many reasons why candidates look to the senior citizens for votes. One of them being, the issues that affect the concerned seniors are the same issues that will also affect the candidates and their families now or in the future.”  Also, candidates know that seniors are the most reliable and informed voters, she says.

One of the questions surrounding the upcoming election is whether seniors will support the Rhode Island GOP in its efforts to increase the numbers in the General Assembly?

“Seniors lean Democratic because the elderly typically has seen democrats speak out most forcefully about the need to take care of seniors and protect Medicare and Social Security,” says West. However, Republicans have made in-roads with moral or ethical issues, he says.

Aging groups are gearing up for the upcoming November elections to send educated voting seniors to the polls, Connell says.

“This year, some of our volunteers are participating in presidential debate watches with Rhode Island College, and we are distributing voter guides for them to track the candidate responses to issues of importance to AARP members.  They can use these guides to further study the issues before going to the polls.”

Richard Bidwell, executive director of the Rhode Island Gray Panthers, also sees the value of getting educated senior voters to the polls. With the backdrop of the upcoming elections, the Senior Agenda Consortium (SAC), founded by the Gray Panthers and now comprised of 20 aging groups, is working to improve seniors’ knowledge of issues and develop strategies to pressure candidates to support SAC’s legislative agenda.

 As it did two years ago, SAC, which is funded by the Rhode Island Foundation, will organize three regional forums, to prod the candidates to support its legislation positions on issues ranging from ensuring access to low-cost prescription drugs, better funding for community long-term care services and protecting RIPTA bus routes.  The results will be released to the media.

City Comes Alive with Art

Published in Senior Digest in September 2004

Almost six years ago, newly weds Peter and Kristine Kilmartin took a drive through Slater Park. Kristine, a Smithfield native, asked her new husband why the city did not take more advantage of its largest park. “Why couldn’t the city do something like the Scituate Arts Festival in this beautiful park,” she quizzed Peter, a state representative.

This simple question would ultimately lead to the creation of Pawtucket’s annual arts festival, which has become the largest city sponsored event in the 209-acre park at other city sites.

The Kilmartins turned to Mayor James E. Doyle with their idea of creating an arts festival and received his blessings. Pawtucket’s annual festival was born in 1999, with Peter and Kristine being appointed honorary chairs.

Initially tied to Providence’s Convergence in 1999, festival organizers consisted of Pawtucket officials, artists and civic leaders, who spun off from Convergence in 2002 and created an arts festival Pawtucket style. Since its inception, the Pawtucket Arts Festival has offered a citywide showcase of visual and performing arts, interactive workshops, music, theatre and dance performances.

Through the strong support of the local business community, the art festival’s budget has grown steadily in six years, usually set at $20,000 in 1999 to a sky-rocking budget of $105,000. 

More than 230 businesses located in Pawtucket and surrounding communities have donated over $70,000 including almost $200,000 of in-kind donations, making this year’s festival the biggest ever. In addition, more than 55 local restaurants will provide donations of food and drink for the opening gala.

Festival organizers say that attendance to the Pawtucket’s Arts Festival has grown, too, over the last five years.  In 1999, the festival drew just over a few thousand people.  Last year, an estimated 30,000 people traveled to Pawtucket to attend one of the festival’s many events.

The 1999 opening gala attracted about 35 people to the Pawtucket Public Library. In a recent meeting of festival organizers, Rick Goldstein, a mayoral aide recalled, “We had more food than people.” Last year, more than 1,000 people attended the opening gala at the Blackstone Valley Visitor Center, 175 Main St.

Crowds at the dragon boat races held at the School Street pier, have steadily increased over the years, too, from 2,000 at the first races to more than 15,000 last year.

Another big draw last year was the Rhode Island Philharmonic concern in Slater Park. Sponsored by the Pawtucket Teachers’ Alliance, the performance attracted more than 6,000 people.

This year’s festival is scheduled from Sept. 1-26, and events will be held at sites such as the Visitor Center, Slater Mill, Veterans Memorial Amphitheater, Slater Park and School Street Pier.

Although considered an official city event, the festival’s executive planning committee has reached out to the artist community for assistance to developing the artistic and musical programming for the three-week event. “We continue to grow the tradition of having the Pawtucket Arts Festival involve our artists,” says Patricia Zacks, who chairs the Slater Park Fall Fest and services as President of the Pawtucket Arts Collaborative.

“This year we saw a record number of artists wanting to get involved,” she said, noting that her program committee was artist driven. Nine artists, some of whom are members of the Pawtucket Arts Collaborative, sit on the festival’s 14-person executive program committee.

According to Zack’s festival attendees will enjoy quality artistic and musical events provided by many local artisans. With the exception of the opening gala buffet and the Mirror Image Film Festival, all events, which will be of interest to people of all ages, are free.

The jam-packed schedule includes a variety of music, including the Rhode Island Philharmonic pops concern, Patty Larkin and other well-recognized folk singers, the 18-piece SOS Big Band, the Narragansett Bay Chorus, Cape Verdean musician Jao Cerilo, the Rockin’ Soul Horns, Rhode Island’s hottest rhythm and blues band and Latin-American inspired poetry and music by Aurea.

Four art exhibits will be held at the Pawtucket Arts Collaborative Gally, the Rhode Island Watercolor Society Gallery and the two Slater Mill galleries.  There will be a retrospective show, featuring 30 bronze sculptures of Jack Gresko, trolley tours of dozens of artist studios, a free performance of “Enemy of the People” courtesy of the Sandra Feinstein Gamm Theatre, the All-Children’s Theatre production of “The Legend of Juan Bobo,” Arts Fest 2004 – an arts and craft show – and an opportunity to meet filmmakers during the six-night Mirror Image Film Festival.

Another event is Slater Mill’s Ethnic and Heritage Festival, which will feature Revels’ Circle Song. The touring ensemble will present “An American Journey,” using song, dance and story to tell about the early century voyages that brought immigrants from Ireland, Italy, and Eastern Europe to this country.

One of the signature events of the festival are the dragon boat races, scheduled from 9 a.m. to 5 p.m. on Sept. 11th at the School Street Pier. “This year we received larger and wider boats,” boast’s Bob Billington, president of the Blackstone Valley Tourism Council, the Pawtucket-based nonprofit tourism organization that oversees the races and the related cultural artistic and musical events. “Nobody has this type of boat in New England,” Billington claims.

Billington says with the phenomenal growth of the festival and closer ties with the government of Taiwan forged by Congressman Patrick Kennedy, this year’s festival will have even more Taiwanese and cultural  events. Added events include an exhibit 30 of the best photographs taken by Taiwanese amateur photographers of different scenes of the country.  G-TECH will host six deaf artists, who will exhibit their work and technique during the races, and a Taiwanese kite master will fly a 1,000-foot kite over the site.

As to non-Taiwanese activities, Billington notes that Pawtucket wood sculptor Billy Rebele will carve an eagle out of a log with his  chain saw, and artist Chris Kane will again organize a metal pour at the pier.

Mayor James E. Doyle said the pops concert scheduled for Sept. 18 from 4 p.m. to 9:00 p.m. is another anchor event of the festival. A $15,000 donation from the Pawtucket Teachers’ Alliance and sponsorships from 46 local businesses enabled the city to bring the prestigious Rhode Island orchestra back to Slater Park, the mayor said.

“Teachers residing throughout Pawtucket and in surrounding communities are strongly committed to building a better cultural community and a place to live,” says Mary Ann Kaveny, president of the Pawtucket Teachers’ Alliance. “Programs such as the pops program are important life experiences that young students should have the opportunity to see and hear,” she added.

Kaveny says that the concert is a great venue for grandparents to bring their children and grandchildren. “We believe that this is the best family-oriented event that is held annually in the city,” she said.

City Councilor Don Grebien, who co-chairs the executive planning committee with his wife Laureen, sees the upcoming festival as a vehicle to bring the city’s growing artistic, blue collar and ethnic communities together.

“The President Arts Festival ties in well with the city’s efforts to create an artist friendly city, Grebien says, making Pawtucket a regional destination site.