Taking Stock in Reviewing Your Later Decades

Published in Pawtucket Times, March 8, 2013

During the turbulent 1960s, young protestors would say “Never trust anyone over 30 years old.” Today, now the younger generation sees the benefits of successfully transitioning into their thirties and well beyond.

Aging baby boomers now realize they are entering late adulthood when they receive AARP’s membership invitation to join America’s largest aging advocacy group in their late 40s. This little notification announces your chronological age (even though you have not made age 50 yet), is quickly tilting toward your later years, some would joke a key reminder that your senior years are fast approaching.

What about moving into your 60s? You’re still professionally at the peak of your career, but five years shy of moving into the rank and file of the retired.

On Becoming Age 60

In 2003, Dr. Justin Aurbach, a Dallas-based endodontist, who just happens to be my brother-in-law, would be turning age 60 in a few months. At that time, he shared with me the following thoughts about the impending age milestone.

“It’s great [moving into his 60s],” Justin noted, saying far too much [cultural] negativity has been piled onto this chronological age.

While some become frail or face debilitating chronic conditions as they enter into their 60s, at that time my aging brother-in-law was still in relatively good physical shape. However, he did acknowledge that he could not run a four-minute mile, but he never could at any age, he joked. But over ten years ago when we talked about his views on turning age 60, Justin told me that he played a little golf (like many of his friends), walked and jogged, even spending time to weight lifting.

Justin’s was a believer in vitamins and he took “a lot of them,” back then, he admitted.

As he moved into his middle sixties, Justin believed strongly that he would still be at the top of his game, still improving with age. At this time he said, “not only am I technically better, but my years of life experience have made me wiser in respect to knowing what can and can not be done in my life.”

Aging researchers have found that being plugged into a social network of family and friends is a key ingredient to successful aging. Justin must have read their studies. The aging endodontist told me he was still very lucky to have many friends who were part of his large external family.

With his upcoming birthday propelling him into is 60s, over ten years ago, he spoke of the loving support of his long-time wife, Michelle, 59, [my oldest sister] along with children their Jennifer, Leslie and Stephanie.

In his 2003 life review, looking over his almost sixty years of living, Justin remembered the ups and downs of his life. For him, times of sadness included the loss of his mother, common parental problems that he experienced with raising his daughters and failure to quickly achieve some of his professional goals.

However, his philosophy of looking at the glass half-full rather than half empty enable him to cope with adversity. This life stage was also a time of excitement and learning for him, moving into the “best time of your life.”

Getting to the Big “70”

Over a decade ago, when we spoke about his thoughts about turning age 60, Justin told me that he would “certainly keep forging ahead at a break neck pace.” New goals would always replace those that would be accomplished, he promised. In 2013, his pace has not slowed down one bit.

Justin acknowledged that advances in medical technology leading to the advent of non invasive tests, the near elimination of many dreaded diseases and a greater understanding of genetics and molecular biological have increased the odds for his celebrating the big “70.”

Today, Justin is age 69, ready to enter his 70th decade. Since his 2003 interview, he has adopted his fourteen-year-old granddaughter, Allison. Over the years, he has attended dozens of funerals, saying his goodbyes to his wife, father, father-in-law, mother-in-law, even close friends and colleagues. Regularly seeing familiar names on the obit page of the Dallas Morning News and attending funerals makes him aware of the need to accomplish his goals with the time he has left.

“Life goes on,” he says. A year after his wife’s death in 2009, the aging widower began to date, Ruth, a retired audiologist who now works as a fundraiser for a nonprofit charity.

Moving into his seventh decade, there will be no retirement or gold watch for my brother-in-law. Even though financially secure, Justin plans to continue to maintain a very full practice until his eighty-fifth birthday. His teaching of entry level endodontic students at Texas AM Baylor School of Dentistry will continue into his later years, too. A former president of the Dallas County Dental Society, he intends to stay active in the medical group.

Justin won’t be sitting in a rocker on the porch of his sprawling home in North Dallas. Being an avid bike rider for over 30 years, even with his busy schedule, he will still sneak in a ride when possible. Like his earlier years, he will continue to enjoy the fine dining establishments in his City, cook for family and friends, and even catch a play or chamber music performance.

But with advance age, there are challenges that many of his contemporaries face, Justin notes. He is working hard to help his older children become more financially independent. Like many aging baby boomers, in this severe economic downturn he has picked up a portion of their household expenses.

As an older parent of a young teenager, Justin finds it extremely challenging to keep up with the “high energy level” required in parenting. “It keeps you young, on your toes and aware of what is going on with the younger generations,” he says, noting that this late life experience has made him a “much calmer parent.”

It has been over a decade since my initial conversation with Justin in 2003, and he comments that this time went by “like the blink of an eye,” he says. His mantra may well be “Live your life to the fullest, don’t put off tomorrow what you can do today.”

Share Insights Gained from Life’s Battles

For this columnist, growing older has always been like a bottle of wine, as you age you get better like the wine.

For those turning age 60 even entering their seventies, exercise and eating a healthy diet, developing a strong support network, and continuing to learn and seek out knowledge becomes very important, for increasing your longevity. Now it becomes important to take some time to reflect upon the ups and downs of your life and use the knowledge and wisdom gained to make better choices in your final years.

Most important, take time to share your newly gained insights with your children and grandchildren, even your younger colleagues. Give them the gift of your hard earned insights gained from life’s battles.

“It’s a new beginning for me,” quipped Justin, when he turned age 60 a decade ago. But as he prepares for the new 70th decade ahead he admits, “I feel like a newborn who is just beginning his trek into the wonderful world I live in.”

Reaching your 60s or 70s, key chronological age milestones in your life’s journey can give you a sign to slow down and reflect on the changes in your life, moreover, how you adapted to both personal and professional challenges. Ultimately, as Justin found out, reflection gives you the inner resources necessary to gracefully age in the final stages of your life.

Herb Weiss, LRI ’12, is a freelance writer covering medical, health care and aging issues. He can be reached at hweissri@aol.com.

Rhode Island PBS at Its Best:

Published in Pawtucket Times, March 1, 2013

Television viewers can expect to experience magical music moments when the past, present, and future converge, on Monday, March 4, 2013, starting at 7:30 p.m., when WSBE Rhode Island PBS kicks off a jam packed evening that showcases legendary and local stars orbiting the rock, rhythm & blues music scene. The night also officially announces the debut of a Pawtucket produced music series, “Meet Me at THE MET.”

A Gathering of Live Local Bands

According to Lucie Raposo, public information manager at WSBE Rhode Island PBS, local musicians, performing live right in their studio that evening during program breaks, will most certainly bring amazing energy and edge to Rhode Island’s public television’s fundraising effort. During the four hours of evening programs, viewers can sit back and listen to their favorite local bands from around the Ocean State and southern Massachusetts: Kevin Williams and The Invisible Orphans; Providence’s The Jess Lewis Band; award-winning singer/songwriter Mark Cutler of Providence; alternative folk artist Allysen Callery of Bristol; and 10-year old guitar prodigy Nolan Leite of Pawtucket.

Raposo notes that this evening opens with Albert King with Stevie Ray VaughnIn Session. In 1983, when legendary blues guitarist Albert King, age 60, was joined by his disciple Stevie Ray Vaughan, age 29, on a Canadian soundstage for the live music TV series “In Session,” magic took place. Albert King with Stevie Ray Vaughan – In Session is not simply a television program: it’s a summit of two master musicians. The only known recording of King and Vaughan performing together, this is the concert that blues fans in general, and Stevie Ray Vaughan fans in particular, have waited years for, she says.

The Legendary Rolling Stones

Adds Raposo, then at 9 p.m., it’s musical mayhem in The Rolling Stones Rock and Roll Circus. The concert extravaganza marked the last performance of the original line-up of “The World’s Greatest Rock and Roll Band”: Mick Jagger, Keith Richards, Brian Jones, Bill Wyman, and Charlie Watts. The Rolling Stones are joined by an all-star musical cast: Jethro Tull, The Who, Marianne Faithfull, Taj Mahal, Yoko Ono, and the ad-hoc, one-time only supergroup “The Dirty Mac” featuring John Lennon (guitar/vocals), Keith Richards (bass), Eric Clapton (guitar), fresh from his break-up with Cream, and Mitch Mitchell (drums) of The Jimi Hendrix Experience.

The program was originally planned and staged by the Rolling Stones in December 1968 as a BBC TV special to promote the newly released Beggars Banquet, however, it never aired. Finally, in 1989, it was discovered in a trash bin at The Who’s vault in London. It has been restored to preserve this historic once-on-a-kind event and was first broadcast in 2007. The public television broadcast includes a 2004 interview with The Who’s Pete Townshend about the historical gathering.

Introducing…“Meet Me at THE MET”

At Rhode Island PBS’s fundraiser, Bruce McCrae (a.k.a. Rudy Cheeks) and Nate Flynn will introduce their new musical performance series, “Meet Me at THE MET,” which will air on WSBE Rhode Island PBS.  Board Members of the Rhode Island Music Hall of Fame will staff the phones during the Monday fundraiser.

Opening up a music venue at Pawtucket’s Hope ArtisteVillage in 2010, owner Rich Lupo saw an opportunity to bring the old Met Café  back, once located underneath I-195 in the CapitolCity’s Jewelry District, before it fell to the wreaking ball. Luckily, the spirit of the music venue lived on. Lupo brought it back to life downtown in the ‘90s and early 2000s with a new incarnation appended to the middle era Lupo’s Heartbreak Hotel.

Flynn remembers the original Met Café  – “not much bigger than a McMansion’s living room – was a hangout where the beer was almost cold and the music was always hot.” According to Flynn, if you didn’t know where it was, you could follow any one of the cars downtown whose bumpers sported a sticker imploring one to “Meet Me at The Met.”  It was a great music scene and, soon after opening, national acts with Rhode Island pedigrees like Roomful of Blues and the Fabulous Thunderbirds became regulars, he said.

This latest re-incarnation of THE MET, in a 650,000 square-foot historic mill in Pawtucket, has prompted the production of a new Rhode Island PBS program, “Meet Me at THE MET,” to be filmed there, says Cheeks. With the airing of each of their hour-long  programs, Cheeks and Flynn hope to bring back what made the original Met café, Lupo’s or the Living Room so special to many Rhode Islanders: an intimate-sized performance space that would nurture local musicals and expose audiences to emerging superstars.

The new WSBE Rhode Island PBS program is the brainchild of Pawtucket-born Cheeks and Flynn, a native of North Smithfield.  Cheeks, inducted into the Pawtucket Hall of Fame in 2007, needs no introduction as a member of legendary local bands the “Fabulous Motels,” “Young Adults,” and Jackiebeat Orchestra. His 40-year career also spanned occasional acting in films and serving as narrator in documentaries that appeared on national PBS, and teaching at local Universities. Over the years, he hosted radio talk shows on WALE, WPRO and WHJJ.  His cable television show, the Club Genius, won a Rhode Island State Film award.

Cheeks is a highly regarded columnist, writing for alternative press in the Ocean State since 1979 for the Providence Eagle, The NewPaper and now the Providence Phoenix, writing the Phillipe & Jorge’s Cool Cool World with long-time side kick Chip Young for 33 years.  He even created a nightclub act called Comediac’s Bad Film Festival where the worst movies ever made were screened (appearing 4 or 5 years) before the nationally syndicated Mystery Theater.  In 1997, he the former Pawtucket resident served as Grand Marshal of Pawtucket’s St. Patrick’s Day Parade.

Flynn is an internationally award-winning communications professional. While a student at BrownUniversity, he studied electronic music composition at the McColl Studio of Electronic Music. During his time on College Hill, he was a key member of the Brown Student Concert Agency, Billboard Magazine’s then top-rated college concert agency and stage crew, working stage crew for internationally-recognized bands, including Bob Marley, Blondie, U2, Dire Straits, the Kinks, Emmylou Harris, The Ramones, Dave Brubeck, Carley Simon, Pat Metheny, Bonnie Raitt, and Little Feat, among many others.

A Chance Encounter

By chance, in 2011, Cheeks and Flynn became part of a group of individuals who banded together to found the Rhode Island Music Hall of Fame.  Having known each other for years, their work on the Hall triggered the idea for them to produce a live music show for WSBE Rhode Island PBS.  Based out of Pawtucket’s THE MET, the program will document the great Rhode Island music scene of the last 35 years.  Like the club itself – this is the third MET – the Providence music scene has now moved to Pawtucket, just a stone’s throw from the Providence line. From the ‘70s bands like Roomful of Blues, the Young Adults, Rizz, Beaver Brown, and Wild Turkey, to ‘80s new wave outfits such as the Schemers, Rubber Rodeo, and the Mundanes, up to today’s nationally-recognized Americana groups like Deer Tick, Brown Bird, Joe Fletcher and the Low Anthem, the Providence and now the Pawtucket music scene becomes vibrant.

Flynn notes that advances in video technology have made it possible to take advantage of THE MET’s great sight-lines and line-ups  to capture live music in a powerful new way, getting closer to the music than ever before.  “Meet Me at THE MET” is the perfect vehicle to record Rhode Island’s finest groups and music where it’s at its best, in a club setting where musicians are no more than 40 or 50 feet from the audience, he says, noting that many of the older bands they hope to reunite on the show were never properly recorded in their heyday.  “Just as important as the venue, is the support of THE MET’s owners, Rich and Sarah Lupo, and the crew that works there.

All this comes together to create a very special opportunity to showcase some great music,” says Flynn, who recognized the efforts of Dave Marseglia, David W. Piccerelli and Jodi Mesolella, of WSBE Rhode Island PBS, for making the new musical programming happen.

Cheeks will host the show, do interviews, and provide context for the musical performances, relying on his decades of experience as a great musician, columnist, and bon vivant. Flynn will handle video production, edit the videos, and mix the audio. They’ve teamed up with IMAJ Associates, a Rhode Island-based, award-winning design firm, to help with the look of the show, and they have lined up an audio company to record the multi-track during the performances (that is to tape each performer’s instruments and microphones individually to get a proper mix of sound.)

For more information about “Meet Me at THE MET “or to learn more about sponsorship opportunities, contact Rudy Cheeks at  rudycheeks@live.com.  Or call (401) 580-2265.

Watch WSBE Rhode Island PBS over the air on digital 36.1, on Cox Cable 08 / 1008HD, Verizon FiOS 08 / 508HD, Comcast 819HD, DirecTV 36, and Dish 7776.  Be very generous in supporting WSBE Rhode Island PBS to keep quality local programming on Rhode Island’s only public television station.

Herb Weiss, LRI ’12 is a freelance writer who covers health care, aging and medical issues.  He can be reached at hweissri@aol.com.